Please contact presenters for updates on days and times.
Energy Healing and Meditation
Facilitated by Sheri Bagwell
Mondays in the sanctuary, 10 am
This is an experiential class. We are practicing feeling into your body for truth, I bring beautiful smelling sprays with essential oils and fern essences to spray over you during class to enhance your sensations and bring you into the present moment. You may sit in a chair or bring your yoga mat and lie on the ground. It is carpeted, clean and very comfortable.
We use our breath and intention to move into a meditative state to balance our body, release what no longer serves us and create ourselves new. Therefore, over time creating the/our world anew. Themes will change depending on what is needed from week to week including, peace, presence, self love, how to handle the unexpected, intuition.
Masks required to enter and exit the building. If you are comfortable, you may take your mask off when we are not breathing super deep since there is typically more than 6 feet between people. We will sometimes be outside weather permitting. Bring your own mat and/or blanket. Water is recommended. We do have props (mats, cushions and blankets) you can use at your discretion regarding covid.
Sheri Bagwell is an energy healer and meditation coach. She is trained to recognize the heavy places in your body and mind that keep you from remembering who you are and what you came here to be. She helps you clear and resonate all of that to embody your divine nature allowing you to feel your worth, freedom, and joy regardless of what is happening around you.
Please call or text Sheri at
770-235-7599 or email email@example.com.
Ecstatic Dance Birmingham
Facilitated by Kamryn Naylor
First and Third Tuesdays 6pm
May 18, June 8, June 22, July 6, July 20 >>>
Ecstatic Dance is about community, expression and freedom through movement to music. We welcome everyone and anyone to feel the most natural ecstatic feelings through the art of free form dance. Joining together in support and love to connect to the higher consciousness. The people who generally come to ecstatic dance are spiritual and vulnerable, wanting to share, support and create with the community.
Kamryn is a Birmingham native and co-owner of a local Birmingham lawn care business. She is passionate about community and unity, bringing people together to support and nourish one another with acceptance and compassion.
Contact info: 205-243-0133
Ceremonial Sound Journey with Blue Lotus with Jane Mayer— Friday, June 11th
Join us live at Unity of Birmingham on Friday evening, June 11, 2021 from 6:30-8:30pm for a ceremonial sound journey with optional blue lotus tea. This gathering is a deep journey into the heart of the human story where we embrace our shadow and return to the light of all that we are. This gathering will take place on the new moon eclipse in Gemini, as we let go of all we have known to be true and return to the eternal playfulness and open-mindedness of childhood. We will have space for social distance and open to the medicine of crystal bowls, the gong, and other galactic soundscapes.